Grains! Have whole-grains every day this week (June 24-June 30). That means NO White Bread! 

Then, 1 day try an Ancient Grain. What’s an ancient grain? Quinoa. Buckwheat. Chia seed. That’s just a few. Check out this amazing resource from Fork and Beans. LOVE her love of learning!

Enjoy your week! Be Healthy!

Category: Be YouTags: , , , , ,

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Krystal Bellamy

Content creator, curator, and creative dreamer

krystal.bellamy@gmail.com

After over 20 years in the K-12 edspace, I am eager to branch out into other adult education opportunities. Check me out on LinkedIn: https://www.linkedin.com/in/krystalbellamy/.

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Order a hand stamped item TONIGHT and I will cover shipping. Order 2 and I’ll cover the cost of your 20% off earrings 🥳 Free shipping and free earrings! Shop now! It’s only tonight, March 24th. Message me and I’ll help you order or use the link in bio. #tonightonly #linkinbio #ordernow #handstampedjewelry #freegiveaway #initialoutfitters #statementearrings #giveaway
#floursacktowels for Easter. #buildinghope for children wanting to #learntoread Buy one TODAY to help these babies. #linkinbio #eastergifts #heisrisen #greatesthymns #initialoutfitters #causesibelievein #goodcause #lifelonglearning #givingback
Another gift idea! For a teacher. A Go Bag. I have one, but not personalized nor red. Green could be amazing too (green means go to most of us). Message me for more details! #gobag #emergencyitems #emergencybag #emergencyitems #safetyfirst
Who knows an AHMAZING teacher? 🙋🏼‍♀️ May 6-10 is Teacher Appreciation week. Order a Lunchbox of Love for a teacher, and I’ll fill it with goodies to help make their day and send it on its way. Easter is April 21. Do you have a basket for the cutest rugrat on the planet? Same deal goes, but instead of teacher goodies, let’s go with fun Easter games. Interested? Use the link in my bio and search for love. The lunchboxes will come up. Or message me. I’m happy to assist. I picked one up today. Green. Rainbow thread. 🌈❤️🍀
In 1990, I was blessed to go to Honduras and help build a school. It was life changing. Not everyone has been given that opportunity. What if I told you that you could also help kids, in another country, get the building they need to hold school? And you can also help with the materials needed to get that school functioning ASAP? And you can do it without leaving your chair. Well, you can! Click on the link in my bio. Search for the towel that’s your favorite. (I picked ST0045) Add it to cart. Pay. You’re all set. #giftsthatgiveback #floursacktowels #eastertowels #heisrisen #initialoutfitters #ioloves #doublebottomline
Had some paint left on the palette 🎨 #balconyshot #skyline #flowerdress #citysunset #metropolitanlife #princessdreams

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