November Fall Force Episode 2 of 4

Welcome to Week 2 of November Fall Force!

Are you feeling safe enough to step out of your comfort zone?

I double-dog dare ya!…. Finding a way to be curious and giving yourself permission to step out of that comfort zone helps build “muscle.” Each time you flex that muscle again, it gets stronger and your zone expands. With practice, eventually, your boundaries diminish and you don’t worry about your comfort zone anymore. You just enjoy. 

JOURNAL PROMPT-Journal about a time that you did something outside of your comfort zone and grew from that.

THIS WEEK’S ACTIVITY: Do something outside of your comfort zone. Post it on Instagram and tag @synergylabtexas and @findyourroadhome for a chance to win a set of Krystal’s Oracle Cards or a set of gliders from Terri.

Why wait for New Year’s to create momentum for your future? Many New Year’s Resolutions fall short because they’re built on an unstable foundation. Learn to make space for change with us! @findyourroadhome and @synergylabtexas are collaborating to show you how to create momentum in November, have a BLAST in December, and then join us in January for a Road Trip to Change Your Life and Food and Fitness with Terri.

Be sure to subscribe to our YouTube Channels: 

Krystal – https://www.youtube.com/channel/UCNm5BHucMkTJpTuCMrKK_Og

Terri – https://www.youtube.com/channel/UCM18EO1CF6OXYPNoyuamanw

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